Staying Healthy for the Holidays
The Daily Well Podcast
Wednesday, December 6, 2023 - 19 minutes
Holidays can be busy and full of indulgence. In today’s episode we are sharing our top tips to navigating this season healthfully while still enjoying the comfort of the season.
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https://www.myhopefm.net/on-air/the-daily-well-the-seppos/
The Daily Well Podcast is a part of the HopeFM Podcast Network.
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UPCOMING EVENTS
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Pickleball Drop-In
Grab your paddle and join us for drop-in pickleball. All skill levels welcome-whether you're brand new or a seasoned player. Bring a friend and have fun!
at The Salvation Army -
The Salvation Army Gentle Movement Yoga
Slowly move your body with easy chair yoga movements for all levels and abilities.
at The Salvation Army -
Faith Survivors
Wednesday night program for students in grades 1-6. Biblical survival lessons, games, singing and snacks.
at Lamotte Missionary Church
